CAESAR SALAD WITH CHICKEN & CAESAR DRESSING vs GARLIC & PEPPER ANTIPASTO
Nutrition comparison per 100 g serving
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GARLIC & PEPPER ANTIPASTO wins in 6 out of 10 nutrient categories
CAESAR SALAD WITH CHICKEN & CAESAR DRESSING: 3
vs
GARLIC & PEPPER ANTIPASTO: 6
(1 ties)
Overview
| Nutrient | CAESAR SALAD WITH CHICKEN & CAESAR DRESSING | GARLIC & PEPPER ANTIPASTO | Winner |
|---|---|---|---|
| Calories | 188 cal | 71 cal | |
| Protein | 5.6 g | 1.8 g | |
| Carbs | 6.8 g | 5.4 g | |
| Fat | 15.0 g | 4.5 g | |
| Fiber | 1.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAESAR SALAD WITH CHICKEN & CAESAR DRESSING | GARLIC & PEPPER ANTIPASTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 10.7 MG |
Minerals
| Mineral | CAESAR SALAD WITH CHICKEN & CAESAR DRESSING | GARLIC & PEPPER ANTIPASTO | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0.6 MG | |
| Sodium, Na | 513 MG | 1,107 MG |