CAESAR SALAD WITH CHICKEN vs PINEAPPLE CHUNKS
Nutrition comparison per 100 g serving
Ad 468x60
CAESAR SALAD WITH CHICKEN wins in 7 out of 11 nutrient categories
CAESAR SALAD WITH CHICKEN: 7
vs
PINEAPPLE CHUNKS: 3
(1 ties)
Overview
| Nutrient | CAESAR SALAD WITH CHICKEN | PINEAPPLE CHUNKS | Winner |
|---|---|---|---|
| Calories | 210 cal | 43 cal | |
| Protein | 9 g | 0.7 g | |
| Carbs | 5 g | 11.4 g | |
| Fat | 17 g | 0 g | |
| Fiber | 1 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAESAR SALAD WITH CHICKEN | PINEAPPLE CHUNKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | CAESAR SALAD WITH CHICKEN | PINEAPPLE CHUNKS | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 14 MG | |
| Iron, Fe | 1.4 MG | 0.3 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 460 MG | 11 MG |