CAESAR SALAD WITH CHICKEN vs GHOST PEPPER PUREE
Nutrition comparison per 100 g serving
Ad 468x60
CAESAR SALAD WITH CHICKEN wins in 5 out of 10 nutrient categories
CAESAR SALAD WITH CHICKEN: 5
vs
GHOST PEPPER PUREE: 4
(1 ties)
Overview
| Nutrient | CAESAR SALAD WITH CHICKEN | GHOST PEPPER PUREE | Winner |
|---|---|---|---|
| Calories | 183 cal | 0 cal | |
| Protein | 8.1 g | 0 g | |
| Carbs | 6.7 g | 0 g | |
| Fat | 13.7 g | 0 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAESAR SALAD WITH CHICKEN | GHOST PEPPER PUREE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | CAESAR SALAD WITH CHICKEN | GHOST PEPPER PUREE | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 528 MG | 3,929 MG |