CAESAR SALAD WITH CHICKEN vs GARLIC & DILL PICKLE SPEARS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CAESAR SALAD WITH CHICKEN: 5
vs
GARLIC & DILL PICKLE SPEARS: 5
(1 ties)
Overview
| Nutrient | CAESAR SALAD WITH CHICKEN | GARLIC & DILL PICKLE SPEARS | Winner |
|---|---|---|---|
| Calories | 160 cal | 18 cal | |
| Protein | 8.9 g | 0 g | |
| Carbs | 9.4 g | 3.6 g | |
| Fat | 9.9 g | 0 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAESAR SALAD WITH CHICKEN | GARLIC & DILL PICKLE SPEARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.7 MG | 0 MG |
Minerals
| Mineral | CAESAR SALAD WITH CHICKEN | GARLIC & DILL PICKLE SPEARS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 36 MG | |
| Iron, Fe | 0.9 MG | 0.4 MG | |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 390 MG | 821 MG |