CAESAR SALAD WITH CAESAR DRESSING vs CHOPPED GARLIC
Nutrition comparison per 100 g serving
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CAESAR SALAD WITH CAESAR DRESSING wins in 5 out of 10 nutrient categories
CAESAR SALAD WITH CAESAR DRESSING: 5
vs
CHOPPED GARLIC: 4
(1 ties)
Overview
| Nutrient | CAESAR SALAD WITH CAESAR DRESSING | CHOPPED GARLIC | Winner |
|---|---|---|---|
| Calories | 154 cal | 67 cal | |
| Protein | 4.4 g | 6.7 g | |
| Carbs | 7.1 g | 20 g | |
| Fat | 12.8 g | 0 g | |
| Fiber | 1.8 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAESAR SALAD WITH CAESAR DRESSING | CHOPPED GARLIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.9 MG | 0 MG |
Minerals
| Mineral | CAESAR SALAD WITH CAESAR DRESSING | CHOPPED GARLIC | Winner |
|---|---|---|---|
| Calcium, Ca | 66 MG | 0 MG | |
| Iron, Fe | 2.0 MG | 0 MG | |
| Sodium, Na | 291 MG | 0 MG |