CAESAR SALAD KIT vs BABY SPINACH

Nutrition comparison per 100 g serving

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BABY SPINACH wins in 7 out of 11 nutrient categories

CAESAR SALAD KIT: 2 vs BABY SPINACH: 7 (2 ties)

Overview

Nutrient	CAESAR SALAD KIT	BABY SPINACH	Winner
Calories	130 cal	24 cal
Protein	4 g	2.4 g
Carbs	7 g	3.5 g
Fat	10 g	0 g
Fiber	2 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	CAESAR SALAD KIT	BABY SPINACH	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	CAESAR SALAD KIT	BABY SPINACH
Calcium, Ca	90 MG	94 MG
Iron, Fe	1 MG	2.7 MG
Potassium, K	200 MG	553 MG
Sodium, Na	210 MG	76 MG

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