CAESAR SALAD KIT vs MANGO CHUNKS
Nutrition comparison per 100 g serving
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CAESAR SALAD KIT wins in 6 out of 10 nutrient categories
CAESAR SALAD KIT: 6
vs
MANGO CHUNKS: 3
(1 ties)
Overview
| Nutrient | CAESAR SALAD KIT | MANGO CHUNKS | Winner |
|---|---|---|---|
| Calories | 180 cal | 63 cal | |
| Protein | 5 g | 0.7 g | |
| Carbs | 9 g | 14.8 g | |
| Fat | 14 g | 0.4 g | |
| Fiber | 1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CAESAR SALAD KIT | MANGO CHUNKS | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 11 MG | |
| Iron, Fe | 1 MG | 0.1 MG | |
| Potassium, K | 180 MG | 169 MG | |
| Sodium, Na | 330 MG | 0 MG |