CAESAR SALAD KIT vs FRESH SELECTIONS
Nutrition comparison per 100 g serving
Ad 468x60
FRESH SELECTIONS wins in 7 out of 11 nutrient categories
CAESAR SALAD KIT: 3
vs
FRESH SELECTIONS: 7
(1 ties)
Overview
| Nutrient | CAESAR SALAD KIT | FRESH SELECTIONS | Winner |
|---|---|---|---|
| Calories | 131 cal | 24 cal | |
| Protein | 2.9 g | 2.4 g | |
| Carbs | 7.4 g | 3.5 g | |
| Fat | 10.3 g | 0 g | |
| Fiber | 1.7 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAESAR SALAD KIT | FRESH SELECTIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 28.2 MG | |
| Vitamin K (phylloquinone) | 73.1 UG | 0 UG |
Minerals
| Mineral | CAESAR SALAD KIT | FRESH SELECTIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 94 MG | |
| Iron, Fe | 1.0 MG | 3.2 MG | |
| Sodium, Na | 314 MG | 76 MG |