CAESAR SALAD CROUTONS vs PRE SLICED CORN BAGELS
Nutrition comparison per 100 g serving
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PRE SLICED CORN BAGELS wins in 6 out of 10 nutrient categories
CAESAR SALAD CROUTONS: 3
vs
PRE SLICED CORN BAGELS: 6
(1 ties)
Overview
| Nutrient | CAESAR SALAD CROUTONS | PRE SLICED CORN BAGELS | Winner |
|---|---|---|---|
| Calories | 429 cal | 284 cal | |
| Protein | 14.3 g | 8.4 g | |
| Carbs | 71.4 g | 57.9 g | |
| Fat | 14.3 g | 2.1 g | |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CAESAR SALAD CROUTONS | PRE SLICED CORN BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 16 MG | |
| Iron, Fe | 0 MG | 7.0 MG | |
| Potassium, K | 0 MG | 84 MG | |
| Sodium, Na | 1,071 MG | 411 MG |