CAESAR SALAD CROUTONS vs PLAIN PRE-SLICED BAGELS
Nutrition comparison per 100 g serving
Ad 468x60
PLAIN PRE-SLICED BAGELS wins in 5 out of 10 nutrient categories
CAESAR SALAD CROUTONS: 3
vs
PLAIN PRE-SLICED BAGELS: 5
(2 ties)
Overview
| Nutrient | CAESAR SALAD CROUTONS | PLAIN PRE-SLICED BAGELS | Winner |
|---|---|---|---|
| Calories | 429 cal | 262 cal | |
| Protein | 14.3 g | 10.8 g | |
| Carbs | 71.4 g | 56.9 g | |
| Fat | 14.3 g | 0 g | |
| Fiber | 0 g | 4.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAESAR SALAD CROUTONS | PLAIN PRE-SLICED BAGELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CAESAR SALAD CROUTONS | PLAIN PRE-SLICED BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.8 MG | |
| Sodium, Na | 1,071 MG | 292 MG |