CAESAR SALAD BOWL vs CENTO

Nutrition comparison per 100 g serving

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CENTO wins in 5 out of 10 nutrient categories

CAESAR SALAD BOWL: 4 vs CENTO: 5 (1 ties)

Overview

Nutrient	CAESAR SALAD BOWL	CENTO	Winner
Calories	151 cal	104 cal
Protein	4 g	0 g
Carbs	10.6 g	0 g
Fat	10.8 g	10.7 g
Fiber	2.1 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	CAESAR SALAD BOWL	CENTO	Winner
Vitamin C, total ascorbic acid	45.2 MG	0 MG

Mineral	CAESAR SALAD BOWL	CENTO
Calcium, Ca	94 MG	0 MG
Iron, Fe	1.1 MG	0 MG
Sodium, Na	176 MG	1,321 MG

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