CAESAR SALAD vs JICAMA STICKS

Nutrition comparison per 100 g serving

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CAESAR SALAD wins in 6 out of 12 nutrient categories

CAESAR SALAD: 6 vs JICAMA STICKS: 4 (2 ties)

Overview

Nutrient	CAESAR SALAD	JICAMA STICKS	Winner
Calories	140 cal	41 cal
Protein	3 g	1.2 g
Carbs	6 g	9.4 g
Fat	12 g	0 g
Fiber	2 g	4.7 g
Sugar	0 g	0 g	Tie

Vitamin	CAESAR SALAD	JICAMA STICKS	Winner
Vitamin C, total ascorbic acid	0 MG	21.2 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	CAESAR SALAD	JICAMA STICKS
Calcium, Ca	90 MG	0 MG
Iron, Fe	0.9 MG	0.4 MG
Potassium, K	190 MG	0 MG
Sodium, Na	280 MG	0 MG

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