CAESAR SALAD vs SWEET CORN RELISH

Nutrition comparison per 100 g serving

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CAESAR SALAD wins in 5 out of 10 nutrient categories

CAESAR SALAD: 5 vs SWEET CORN RELISH: 4 (1 ties)

Overview

Nutrient	CAESAR SALAD	SWEET CORN RELISH	Winner
Calories	190 cal	133 cal
Protein	4 g	0 g
Carbs	8 g	33.3 g
Fat	16 g	0 g
Fiber	1 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	CAESAR SALAD	SWEET CORN RELISH	Winner
Vitamin C, total ascorbic acid	6 MG	0 MG

Mineral	CAESAR SALAD	SWEET CORN RELISH
Calcium, Ca	100 MG	0 MG
Iron, Fe	0.7 MG	0 MG
Sodium, Na	500 MG	633 MG

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