CAESAR ROMAINE vs COLESLAW GREEN CABBAGE AND CARROTS
Nutrition comparison per 100 g serving
Ad 468x60
CAESAR ROMAINE wins in 4 out of 11 nutrient categories
CAESAR ROMAINE: 4
vs
COLESLAW GREEN CABBAGE AND CARROTS: 3
(4 ties)
Overview
| Nutrient | CAESAR ROMAINE | COLESLAW GREEN CABBAGE AND CARROTS | Winner |
|---|---|---|---|
| Calories | 18 cal | 29 cal | |
| Protein | 1.2 g | 1.2 g | Tie |
| Carbs | 3.5 g | 5.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAESAR ROMAINE | COLESLAW GREEN CABBAGE AND CARROTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 45.9 MG |
Minerals
| Mineral | CAESAR ROMAINE | COLESLAW GREEN CABBAGE AND CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 47 MG | |
| Iron, Fe | 1.2 MG | 0.5 MG | |
| Potassium, K | 247 MG | 235 MG | |
| Sodium, Na | 6 MG | 29 MG |