CAESAR RESTAURANT STYLE CROUTONS vs PRETZEL BREAD CROUTONS
Nutrition comparison per 100 g serving
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CAESAR RESTAURANT STYLE CROUTONS wins in 3 out of 10 nutrient categories
CAESAR RESTAURANT STYLE CROUTONS: 3
vs
PRETZEL BREAD CROUTONS: 2
(5 ties)
Overview
| Nutrient | CAESAR RESTAURANT STYLE CROUTONS | PRETZEL BREAD CROUTONS | Winner |
|---|---|---|---|
| Calories | 429 cal | 429 cal | Tie |
| Protein | 14.3 g | 0 g | |
| Carbs | 71.4 g | 57.1 g | |
| Fat | 14.3 g | 14.3 g | Tie |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAESAR RESTAURANT STYLE CROUTONS | PRETZEL BREAD CROUTONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CAESAR RESTAURANT STYLE CROUTONS | PRETZEL BREAD CROUTONS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 5.1 MG | 2.6 MG | |
| Sodium, Na | 1,143 MG | 786 MG |