CAESAR RESTAURANT STYLE CROUTONS vs SLICED HAWAIIAN SWEET BREAD
Nutrition comparison per 100 g serving
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SLICED HAWAIIAN SWEET BREAD wins in 7 out of 11 nutrient categories
CAESAR RESTAURANT STYLE CROUTONS: 2
vs
SLICED HAWAIIAN SWEET BREAD: 7
(2 ties)
Overview
| Nutrient | CAESAR RESTAURANT STYLE CROUTONS | SLICED HAWAIIAN SWEET BREAD | Winner |
|---|---|---|---|
| Calories | 429 cal | 316 cal | |
| Protein | 14.3 g | 7.9 g | |
| Carbs | 71.4 g | 52.6 g | |
| Fat | 14.3 g | 6.6 g | |
| Fiber | 0 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAESAR RESTAURANT STYLE CROUTONS | SLICED HAWAIIAN SWEET BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CAESAR RESTAURANT STYLE CROUTONS | SLICED HAWAIIAN SWEET BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 26 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 0 MG | 132 MG | |
| Sodium, Na | 1,143 MG | 303 MG |