CAESAR RESTAURANT STYLE CROUTONS vs NAAN DIPPERS
Nutrition comparison per 100 g serving
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NAAN DIPPERS wins in 7 out of 11 nutrient categories
CAESAR RESTAURANT STYLE CROUTONS: 2
vs
NAAN DIPPERS: 7
(2 ties)
Overview
| Nutrient | CAESAR RESTAURANT STYLE CROUTONS | NAAN DIPPERS | Winner |
|---|---|---|---|
| Calories | 429 cal | 300 cal | |
| Protein | 14.3 g | 8 g | |
| Carbs | 71.4 g | 52 g | |
| Fat | 14.3 g | 7 g | |
| Fiber | 0 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAESAR RESTAURANT STYLE CROUTONS | NAAN DIPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CAESAR RESTAURANT STYLE CROUTONS | NAAN DIPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 44 MG | |
| Iron, Fe | 0 MG | 2 MG | |
| Potassium, K | 0 MG | 104 MG | |
| Sodium, Na | 1,143 MG | 780 MG |