CAESAR PASTA SALAD vs MAC N CHEDDAR SALAD
Nutrition comparison per 100 g serving
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CAESAR PASTA SALAD wins in 7 out of 11 nutrient categories
CAESAR PASTA SALAD: 7
vs
MAC N CHEDDAR SALAD: 2
(2 ties)
Overview
| Nutrient | CAESAR PASTA SALAD | MAC N CHEDDAR SALAD | Winner |
|---|---|---|---|
| Calories | 279 cal | 187 cal | |
| Protein | 4.3 g | 4 g | |
| Carbs | 15 g | 17.3 g | |
| Fat | 22.1 g | 10.7 g | |
| Fiber | 1.4 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAESAR PASTA SALAD | MAC N CHEDDAR SALAD | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CAESAR PASTA SALAD | MAC N CHEDDAR SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 40 MG | |
| Iron, Fe | 1.3 MG | 1.2 MG | |
| Potassium, K | 229 MG | 0 MG | |
| Sodium, Na | 557 MG | 460 MG |