CAESAR PASTA SALAD vs AHOLD
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CAESAR PASTA SALAD: 5
vs
AHOLD: 5
(1 ties)
Overview
| Nutrient | CAESAR PASTA SALAD | AHOLD | Winner |
|---|---|---|---|
| Calories | 377 cal | 124 cal | |
| Protein | 8.9 g | 1.0 g | |
| Carbs | 36.3 g | 14.3 g | |
| Fat | 21.9 g | 6.7 g | |
| Fiber | 1.4 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAESAR PASTA SALAD | AHOLD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.6 MG |
Minerals
| Mineral | CAESAR PASTA SALAD | AHOLD | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 38 MG | |
| Iron, Fe | 2.1 MG | 0.3 MG | |
| Potassium, K | 151 MG | 0 MG | |
| Sodium, Na | 473 MG | 219 MG |