CAESAR PASTA SALAD vs AHOLD

Nutrition comparison per 100 g serving

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CAESAR PASTA SALAD wins in 5 out of 11 nutrient categories

CAESAR PASTA SALAD: 5 vs AHOLD: 4 (2 ties)

Overview

Nutrient	CAESAR PASTA SALAD	AHOLD	Winner
Calories	377 cal	164 cal
Protein	8.9 g	4.3 g
Carbs	36.3 g	16.4 g
Fat	21.9 g	10 g
Fiber	1.4 g	1.4 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CAESAR PASTA SALAD	AHOLD	Winner
Vitamin C, total ascorbic acid	0 MG	0.9 MG

Mineral	CAESAR PASTA SALAD	AHOLD
Calcium, Ca	94 MG	14 MG
Iron, Fe	2.1 MG	0.8 MG
Potassium, K	151 MG	0 MG
Sodium, Na	473 MG	457 MG

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