CAESAR ORGANIC CROUTONS vs WHITE OLD FASHION BREAD
Nutrition comparison per 100 g serving
Ad 468x60
WHITE OLD FASHION BREAD wins in 8 out of 13 nutrient categories
CAESAR ORGANIC CROUTONS: 3
vs
WHITE OLD FASHION BREAD: 8
(2 ties)
Overview
| Nutrient | CAESAR ORGANIC CROUTONS | WHITE OLD FASHION BREAD | Winner |
|---|---|---|---|
| Calories | 429 cal | 244 cal | |
| Protein | 14.3 g | 8.9 g | |
| Carbs | 57.1 g | 48.9 g | |
| Fat | 14.3 g | 2.2 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAESAR ORGANIC CROUTONS | WHITE OLD FASHION BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.6 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CAESAR ORGANIC CROUTONS | WHITE OLD FASHION BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 200 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Potassium, K | 186 MG | 67 MG | |
| Sodium, Na | 1,214 MG | 444 MG |