CAESAR MINI CHOPPED KIT vs FRESH EXPRESS
Nutrition comparison per 100 g serving
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CAESAR MINI CHOPPED KIT wins in 6 out of 12 nutrient categories
CAESAR MINI CHOPPED KIT: 6
vs
FRESH EXPRESS: 4
(2 ties)
Overview
| Nutrient | CAESAR MINI CHOPPED KIT | FRESH EXPRESS | Winner |
|---|---|---|---|
| Calories | 200 cal | 140 cal | |
| Protein | 4 g | 1 g | |
| Carbs | 7.2 g | 13 g | |
| Fat | 17.6 g | 10 g | |
| Fiber | 1.6 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAESAR MINI CHOPPED KIT | FRESH EXPRESS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 30 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CAESAR MINI CHOPPED KIT | FRESH EXPRESS | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 40 MG | |
| Iron, Fe | 1.0 MG | 0.4 MG | |
| Potassium, K | 176 MG | 0 MG | |
| Sodium, Na | 312 MG | 160 MG |