CAESAR LARGE CUT BAKED CROUTONS vs RESTAURANT HAMBURGER BUNS
Nutrition comparison per 100 g serving
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RESTAURANT HAMBURGER BUNS wins in 6 out of 11 nutrient categories
CAESAR LARGE CUT BAKED CROUTONS: 2
vs
RESTAURANT HAMBURGER BUNS: 6
(3 ties)
Overview
| Nutrient | CAESAR LARGE CUT BAKED CROUTONS | RESTAURANT HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calories | 500 cal | 288 cal | |
| Protein | 14.3 g | 9.1 g | |
| Carbs | 57.1 g | 56.1 g | |
| Fat | 21.4 g | 3.8 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAESAR LARGE CUT BAKED CROUTONS | RESTAURANT HAMBURGER BUNS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CAESAR LARGE CUT BAKED CROUTONS | RESTAURANT HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 106 MG | |
| Iron, Fe | 0 MG | 2.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 786 MG | 500 MG |