CAESAR LARGE CUT BAKED CROUTONS vs HAMBURGER ENRICHED BUNS

Nutrition comparison per 100 g serving

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HAMBURGER ENRICHED BUNS wins in 8 out of 14 nutrient categories

CAESAR LARGE CUT BAKED CROUTONS: 2 vs HAMBURGER ENRICHED BUNS: 8 (4 ties)

Overview

Nutrient	CAESAR LARGE CUT BAKED CROUTONS	HAMBURGER ENRICHED BUNS	Winner
Calories	500 cal	298 cal
Protein	14.3 g	8.5 g
Carbs	57.1 g	55.3 g
Fat	21.4 g	4.3 g
Fiber	0 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	HAMBURGER ENRICHED BUNS	Winner
Niacin	4.0 MG
Riboflavin	0.2 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	CAESAR LARGE CUT BAKED CROUTONS	HAMBURGER ENRICHED BUNS	Winner
Calcium, Ca	0 MG	85 MG
Iron, Fe	0 MG	3.4 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	786 MG	574 MG

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