CAESAR GOURMET CUT CROUTONS vs ORGANIC SOURDOUGH BREAD
Nutrition comparison per 100 g serving
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ORGANIC SOURDOUGH BREAD wins in 5 out of 11 nutrient categories
CAESAR GOURMET CUT CROUTONS: 2
vs
ORGANIC SOURDOUGH BREAD: 5
(4 ties)
Overview
| Nutrient | CAESAR GOURMET CUT CROUTONS | ORGANIC SOURDOUGH BREAD | Winner |
|---|---|---|---|
| Calories | 500 cal | 220 cal | |
| Protein | 14.3 g | 8 g | |
| Carbs | 57.1 g | 48 g | |
| Fat | 21.4 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAESAR GOURMET CUT CROUTONS | ORGANIC SOURDOUGH BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | CAESAR GOURMET CUT CROUTONS | ORGANIC SOURDOUGH BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 714 MG | 540 MG |