CAESAR GOURMET CUT CROUTONS vs FRENCH BREAD

Nutrition comparison per 100 g serving

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FRENCH BREAD wins in 10 out of 15 nutrient categories

CAESAR GOURMET CUT CROUTONS: 2 vs FRENCH BREAD: 10 (3 ties)

Overview

Nutrient	CAESAR GOURMET CUT CROUTONS	FRENCH BREAD	Winner
Calories	500 cal	267 cal
Protein	14.3 g	10 g
Carbs	57.1 g	53.3 g
Fat	21.4 g	0 g
Fiber	0 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	CAESAR GOURMET CUT CROUTONS	FRENCH BREAD	Winner
Folate, total	0 UG	27 UG
Niacin	0 MG	1.3 MG
Riboflavin	0 MG	0.1 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	4 MG

Mineral	CAESAR GOURMET CUT CROUTONS	FRENCH BREAD	Winner
Calcium, Ca	0 MG	133 MG
Iron, Fe	0 MG	1.2 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	714 MG	600 MG

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