CAESAR DRESSING vs TAHINI GROUND SESAME SEEDS
Nutrition comparison per 100 g serving
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CAESAR DRESSING wins in 5 out of 12 nutrient categories
CAESAR DRESSING: 5
vs
TAHINI GROUND SESAME SEEDS: 4
(3 ties)
Overview
| Nutrient | CAESAR DRESSING | TAHINI GROUND SESAME SEEDS | Winner |
|---|---|---|---|
| Calories | 233 cal | 643 cal | |
| Protein | 0 g | 25 g | |
| Carbs | 3.3 g | 10.7 g | |
| Fat | 23.3 g | 57.1 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAESAR DRESSING | TAHINI GROUND SESAME SEEDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CAESAR DRESSING | TAHINI GROUND SESAME SEEDS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 71 MG | |
| Iron, Fe | 0 MG | 3.9 MG | |
| Potassium, K | 33 MG | 0 MG | |
| Sodium, Na | 867 MG | 250 MG |