CAESAR CROUTONS vs CUBAN BREAD
Nutrition comparison per 100 g serving
Ad 468x60
CUBAN BREAD wins in 6 out of 11 nutrient categories
CAESAR CROUTONS: 4
vs
CUBAN BREAD: 6
(1 ties)
Overview
| Nutrient | CAESAR CROUTONS | CUBAN BREAD | Winner |
|---|---|---|---|
| Calories | 429 cal | 281 cal | |
| Protein | 14.3 g | 10.5 g | |
| Carbs | 71.4 g | 52.6 g | |
| Fat | 14.3 g | 4.4 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAESAR CROUTONS | CUBAN BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | CAESAR CROUTONS | CUBAN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 0 MG | |
| Iron, Fe | 0 MG | 3.2 MG | |
| Potassium, K | 129 MG | 0 MG | |
| Sodium, Na | 1,071 MG | 561 MG |