CAESAR CROUTONS vs CHABASO BAKERY
Nutrition comparison per 100 g serving
Ad 468x60
CHABASO BAKERY wins in 7 out of 14 nutrient categories
CAESAR CROUTONS: 4
vs
CHABASO BAKERY: 7
(3 ties)
Overview
| Nutrient | CAESAR CROUTONS | CHABASO BAKERY | Winner |
|---|---|---|---|
| Calories | 429 cal | 228 cal | |
| Protein | 14.3 g | 7.0 g | |
| Carbs | 57.1 g | 45.6 g | |
| Fat | 14.3 g | 0.9 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAESAR CROUTONS | CHABASO BAKERY | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.5 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CAESAR CROUTONS | CHABASO BAKERY | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 3.2 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 1,071 MG | 596 MG |