CAESAR CROUTONS vs MULTIGRAIN SANDWICH THINS ROLLS
Nutrition comparison per 100 g serving
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MULTIGRAIN SANDWICH THINS ROLLS wins in 7 out of 10 nutrient categories
CAESAR CROUTONS: 2
vs
MULTIGRAIN SANDWICH THINS ROLLS: 7
(1 ties)
Overview
| Nutrient | CAESAR CROUTONS | MULTIGRAIN SANDWICH THINS ROLLS | Winner |
|---|---|---|---|
| Calories | 429 cal | 263 cal | |
| Protein | 14.3 g | 10.5 g | |
| Carbs | 71.4 g | 49.1 g | |
| Fat | 14.3 g | 2.6 g | |
| Fiber | 0 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CAESAR CROUTONS | MULTIGRAIN SANDWICH THINS ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 281 MG | |
| Iron, Fe | 0 MG | 2.5 MG | |
| Potassium, K | 114 MG | 193 MG | |
| Sodium, Na | 1,143 MG | 526 MG |