CAESAR CROUTONS vs ENRICHED HOT DOG BUNS

Nutrition comparison per 100 g serving

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ENRICHED HOT DOG BUNS wins in 9 out of 13 nutrient categories

CAESAR CROUTONS: 3 vs ENRICHED HOT DOG BUNS: 9 (1 ties)

Overview

Nutrient	CAESAR CROUTONS	ENRICHED HOT DOG BUNS	Winner
Calories	429 cal	282 cal
Protein	14.3 g	7.7 g
Carbs	71.4 g	51.3 g
Fat	14.3 g	2.6 g
Fiber	0 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	CAESAR CROUTONS	ENRICHED HOT DOG BUNS	Winner
Niacin	0 MG	4.1 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	1 MG

Mineral	CAESAR CROUTONS	ENRICHED HOT DOG BUNS
Calcium, Ca	43 MG	90 MG
Iron, Fe	0 MG	2.8 MG
Potassium, K	129 MG	77 MG
Sodium, Na	1,143 MG	462 MG

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