CAESAR CROUTONS vs CROUTONS
Nutrition comparison per 100 g serving
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CAESAR CROUTONS wins in 4 out of 10 nutrient categories
CAESAR CROUTONS: 4
vs
CROUTONS: 0
(6 ties)
Overview
| Nutrient | CAESAR CROUTONS | CROUTONS | Winner |
|---|---|---|---|
| Calories | 429 cal | 429 cal | Tie |
| Protein | 14.3 g | 14.3 g | Tie |
| Carbs | 71.4 g | 71.4 g | Tie |
| Fat | 7.1 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CAESAR CROUTONS | CROUTONS | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 14 MG | |
| Iron, Fe | 4.3 MG | 0 MG | |
| Potassium, K | 114 MG | 114 MG | Tie |
| Sodium, Na | 1,286 MG | 1,071 MG |