CAESAR CROUTONS vs CINNAMON AND SUGAR FLATBREADS
Nutrition comparison per 100 g serving
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CINNAMON AND SUGAR FLATBREADS wins in 2 out of 10 nutrient categories
CAESAR CROUTONS: 1
vs
CINNAMON AND SUGAR FLATBREADS: 2
(7 ties)
Overview
| Nutrient | CAESAR CROUTONS | CINNAMON AND SUGAR FLATBREADS | Winner |
|---|---|---|---|
| Calories | 429 cal | 429 cal | Tie |
| Protein | 14.3 g | 14.3 g | Tie |
| Carbs | 71.4 g | 71.4 g | Tie |
| Fat | 14.3 g | 14.3 g | Tie |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAESAR CROUTONS | CINNAMON AND SUGAR FLATBREADS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CAESAR CROUTONS | CINNAMON AND SUGAR FLATBREADS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 1,143 MG | 714 MG |