CAESAR CROUTONS vs ROUND TOP WHITE ENRICHED BREAD
Nutrition comparison per 100 g serving
Ad 468x60
ROUND TOP WHITE ENRICHED BREAD wins in 6 out of 12 nutrient categories
CAESAR CROUTONS: 4
vs
ROUND TOP WHITE ENRICHED BREAD: 6
(2 ties)
Overview
| Nutrient | CAESAR CROUTONS | ROUND TOP WHITE ENRICHED BREAD | Winner |
|---|---|---|---|
| Calories | 429 cal | 286 cal | |
| Protein | 14.3 g | 7.1 g | |
| Carbs | 71.4 g | 53.6 g | |
| Fat | 7.1 g | 3.6 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAESAR CROUTONS | ROUND TOP WHITE ENRICHED BREAD | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CAESAR CROUTONS | ROUND TOP WHITE ENRICHED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 143 MG | |
| Iron, Fe | 4.3 MG | 3.2 MG | |
| Potassium, K | 114 MG | 107 MG | |
| Sodium, Na | 1,286 MG | 429 MG |