CAESAR CROUTONS vs SUB 6 SANDWICH ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
SUB 6 SANDWICH ROLLS wins in 8 out of 13 nutrient categories
CAESAR CROUTONS: 3
vs
SUB 6 SANDWICH ROLLS: 8
(2 ties)
Overview
| Nutrient | CAESAR CROUTONS | SUB 6 SANDWICH ROLLS | Winner |
|---|---|---|---|
| Calories | 429 cal | 0 cal | |
| Protein | 14.3 g | 8.5 g | |
| Carbs | 71.4 g | 50.7 g | |
| Fat | 14.3 g | 2.8 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAESAR CROUTONS | SUB 6 SANDWICH ROLLS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.2 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CAESAR CROUTONS | SUB 6 SANDWICH ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 99 MG | |
| Iron, Fe | 0 MG | 3.0 MG | |
| Potassium, K | 143 MG | 85 MG | |
| Sodium, Na | 1,143 MG | 676 MG |