CAESAR CROUTONS vs TEXAS TOAST ENRICHED BREAD
Nutrition comparison per 100 g serving
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TEXAS TOAST ENRICHED BREAD wins in 7 out of 13 nutrient categories
CAESAR CROUTONS: 5
vs
TEXAS TOAST ENRICHED BREAD: 7
(1 ties)
Overview
| Nutrient | CAESAR CROUTONS | TEXAS TOAST ENRICHED BREAD | Winner |
|---|---|---|---|
| Calories | 429 cal | 282 cal | |
| Protein | 14.3 g | 7.7 g | |
| Carbs | 57.1 g | 48.7 g | |
| Fat | 14.3 g | 3.9 g | |
| Fiber | 0 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAESAR CROUTONS | TEXAS TOAST ENRICHED BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.1 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG |
Minerals
| Mineral | CAESAR CROUTONS | TEXAS TOAST ENRICHED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 77 MG | |
| Iron, Fe | 2.9 MG | 2.6 MG | |
| Potassium, K | 143 MG | 77 MG | |
| Sodium, Na | 1,071 MG | 462 MG |