CAESAR CROUTONS vs B-B-Q BIG BUNS

Nutrition comparison per 100 g serving

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B-B-Q BIG BUNS wins in 6 out of 11 nutrient categories

CAESAR CROUTONS: 3 vs B-B-Q BIG BUNS: 6 (2 ties)

Overview

Nutrient	CAESAR CROUTONS	B-B-Q BIG BUNS	Winner
Calories	429 cal	282 cal
Protein	14.3 g	8.5 g
Carbs	57.1 g	54.9 g
Fat	14.3 g	3.5 g
Fiber	0 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	CAESAR CROUTONS	B-B-Q BIG BUNS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CAESAR CROUTONS	B-B-Q BIG BUNS
Calcium, Ca	57 MG	113 MG
Iron, Fe	0 MG	2.5 MG
Potassium, K	157 MG	0 MG
Sodium, Na	1,214 MG	507 MG

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