CAESAR CROUTONS vs WHITESANDWICH ENRICHED BREAD

Nutrition comparison per 100 g serving

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WHITESANDWICH ENRICHED BREAD wins in 7 out of 14 nutrient categories

CAESAR CROUTONS: 2 vs WHITESANDWICH ENRICHED BREAD: 7 (5 ties)

Overview

Nutrient	CAESAR CROUTONS	WHITESANDWICH ENRICHED BREAD	Winner
Calories	429 cal	277 cal
Protein	14.3 g	8.5 g
Carbs	71.4 g	51.1 g
Fat	14.3 g	3.2 g
Fiber	0 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	WHITESANDWICH ENRICHED BREAD	Winner
Niacin	3.4 MG
Riboflavin	0.2 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	CAESAR CROUTONS	WHITESANDWICH ENRICHED BREAD	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	2.8 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	1,143 MG	532 MG

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