CAESAR CROUTONS vs CENTRELLA
Nutrition comparison per 100 g serving
Ad 468x60
CENTRELLA wins in 5 out of 10 nutrient categories
CAESAR CROUTONS: 3
vs
CENTRELLA: 5
(2 ties)
Overview
| Nutrient | CAESAR CROUTONS | CENTRELLA | Winner |
|---|---|---|---|
| Calories | 500 cal | 340 cal | |
| Protein | 14.3 g | 7.4 g | |
| Carbs | 57.1 g | 61.7 g | |
| Fat | 21.4 g | 3.7 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAESAR CROUTONS | CENTRELLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CAESAR CROUTONS | CENTRELLA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 25 MG | |
| Iron, Fe | 0 MG | 3.3 MG | |
| Sodium, Na | 714 MG | 407 MG |