CAESAR CROUTONS vs CENTRELLA

Nutrition comparison per 100 g serving

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CENTRELLA wins in 6 out of 10 nutrient categories

CAESAR CROUTONS: 3 vs CENTRELLA: 6 (1 ties)

Overview

Nutrient	CAESAR CROUTONS	CENTRELLA	Winner
Calories	500 cal	284 cal
Protein	14.3 g	8.6 g
Carbs	57.1 g	59.3 g
Fat	21.4 g	2.5 g
Fiber	0 g	3.7 g
Sugar	0 g	0 g	Tie

Vitamin	CAESAR CROUTONS	CENTRELLA	Winner
Vitamin C, total ascorbic acid	0 MG	3 MG

Mineral	CAESAR CROUTONS	CENTRELLA
Calcium, Ca	0 MG	99 MG
Iron, Fe	0 MG	2.2 MG
Sodium, Na	714 MG	358 MG

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