CAESAR CROUTONS vs BAGEL JUNIORS

Nutrition comparison per 100 g serving

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BAGEL JUNIORS wins in 10 out of 14 nutrient categories

CAESAR CROUTONS: 2 vs BAGEL JUNIORS: 10 (2 ties)

Overview

Nutrient	CAESAR CROUTONS	BAGEL JUNIORS	Winner
Calories	429 cal	268 cal
Protein	14.3 g	10.7 g
Carbs	71.4 g	53.6 g
Fat	14.3 g	3.6 g
Fiber	0 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	CAESAR CROUTONS	BAGEL JUNIORS	Winner
Folate, total	0 UG	114 UG
Niacin	0 MG	3.6 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CAESAR CROUTONS	BAGEL JUNIORS
Calcium, Ca	0 MG	107 MG
Iron, Fe	0 MG	3.2 MG
Sodium, Na	1,143 MG	571 MG

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