CAESAR CROUTONS vs APPLE CINNAMON LARGER BAKERY STYLE BAGELS

Nutrition comparison per 100 g serving

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APPLE CINNAMON LARGER BAKERY STYLE BAGELS wins in 9 out of 14 nutrient categories

CAESAR CROUTONS: 2 vs APPLE CINNAMON LARGER BAKERY STYLE BAGELS: 9 (3 ties)

Overview

Nutrient	CAESAR CROUTONS	APPLE CINNAMON LARGER BAKERY STYLE BAGELS	Winner
Calories	429 cal	275 cal
Protein	14.3 g	9.9 g
Carbs	71.4 g	58.2 g
Fat	14.3 g	2.2 g
Fiber	0 g	4.4 g
Sugar	0 g	0 g	Tie

Vitamin	CAESAR CROUTONS	APPLE CINNAMON LARGER BAKERY STYLE BAGELS	Winner
Folate, total	0 UG	110 UG
Niacin	0 MG	3.3 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CAESAR CROUTONS	APPLE CINNAMON LARGER BAKERY STYLE BAGELS
Calcium, Ca	0 MG	110 MG
Iron, Fe	0 MG	3.0 MG
Sodium, Na	1,143 MG	527 MG

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