CAESAR CROUTONS vs SEASONED CROUTONS

Nutrition comparison per 100 g serving

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CAESAR CROUTONS wins in 1 out of 10 nutrient categories

CAESAR CROUTONS: 1 vs SEASONED CROUTONS: 0 (9 ties)

Overview

Nutrient	CAESAR CROUTONS	SEASONED CROUTONS	Winner
Calories	429 cal	429 cal	Tie
Protein	14.3 g	14.3 g	Tie
Carbs	71.4 g	71.4 g	Tie
Fat	14.3 g	14.3 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CAESAR CROUTONS	SEASONED CROUTONS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CAESAR CROUTONS	SEASONED CROUTONS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.9 MG	0 MG
Sodium, Na	1,143 MG	1,143 MG	Tie

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