CAESAR CROUTONS vs RIGHTEOUS RYE ORGANIC BREAD
Nutrition comparison per 100 g serving
Ad 468x60
RIGHTEOUS RYE ORGANIC BREAD wins in 7 out of 10 nutrient categories
CAESAR CROUTONS: 2
vs
RIGHTEOUS RYE ORGANIC BREAD: 7
(1 ties)
Overview
| Nutrient | CAESAR CROUTONS | RIGHTEOUS RYE ORGANIC BREAD | Winner |
|---|---|---|---|
| Calories | 429 cal | 244 cal | |
| Protein | 14.3 g | 11.1 g | |
| Carbs | 71.4 g | 48.9 g | |
| Fat | 14.3 g | 4.4 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CAESAR CROUTONS | RIGHTEOUS RYE ORGANIC BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 111 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 143 MG | 200 MG | |
| Sodium, Na | 1,214 MG | 489 MG |