CAESAR CROUTONS vs PRETZEL CHALLAH
Nutrition comparison per 100 g serving
Ad 468x60
PRETZEL CHALLAH wins in 5 out of 11 nutrient categories
CAESAR CROUTONS: 3
vs
PRETZEL CHALLAH: 5
(3 ties)
Overview
| Nutrient | CAESAR CROUTONS | PRETZEL CHALLAH | Winner |
|---|---|---|---|
| Calories | 429 cal | 311 cal | |
| Protein | 14.3 g | 8.9 g | |
| Carbs | 57.1 g | 55.6 g | |
| Fat | 14.3 g | 5.6 g | |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAESAR CROUTONS | PRETZEL CHALLAH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CAESAR CROUTONS | PRETZEL CHALLAH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.2 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 1,214 MG | 289 MG |