CAESAR CROUTONS vs BRIOCHE SANDWICH BUNS

Nutrition comparison per 100 g serving

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BRIOCHE SANDWICH BUNS wins in 9 out of 14 nutrient categories

CAESAR CROUTONS: 4 vs BRIOCHE SANDWICH BUNS: 9 (1 ties)

Overview

Nutrient	CAESAR CROUTONS	BRIOCHE SANDWICH BUNS	Winner
Calories	429 cal	239 cal
Protein	14.3 g	8.5 g
Carbs	71.4 g	49.3 g
Fat	14.3 g	1.4 g
Fiber	0 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	CAESAR CROUTONS	BRIOCHE SANDWICH BUNS
Folate, total	0 UG	93 UG
Niacin	0 MG	2.8 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	1 MG

Mineral	CAESAR CROUTONS	BRIOCHE SANDWICH BUNS
Calcium, Ca	43 MG	31 MG
Iron, Fe	0 MG	2.8 MG
Potassium, K	129 MG	1 MG
Sodium, Na	1,143 MG	408 MG

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