CAESAR CROUTONS vs PUB BUNS

Nutrition comparison per 100 g serving

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PUB BUNS wins in 7 out of 12 nutrient categories

CAESAR CROUTONS: 2 vs PUB BUNS: 7 (3 ties)

Overview

Nutrient	CAESAR CROUTONS	PUB BUNS	Winner
Calories	429 cal	263 cal
Protein	14.3 g	9.2 g
Carbs	57.1 g	46.1 g
Fat	21.4 g	4.0 g
Fiber	0 g	1.3 g
Sugar	0 g	0 g	Tie

Vitamin	CAESAR CROUTONS	PUB BUNS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	CAESAR CROUTONS	PUB BUNS
Calcium, Ca	0 MG	53 MG
Iron, Fe	0 MG	2.6 MG
Potassium, K	0 MG	84 MG
Sodium, Na	1,071 MG	487 MG

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