CAESAR CROUTONS vs BRIOCHE STYLE HAMBURGER ROLLS
Nutrition comparison per 100 g serving
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BRIOCHE STYLE HAMBURGER ROLLS wins in 6 out of 10 nutrient categories
CAESAR CROUTONS: 3
vs
BRIOCHE STYLE HAMBURGER ROLLS: 6
(1 ties)
Overview
| Nutrient | CAESAR CROUTONS | BRIOCHE STYLE HAMBURGER ROLLS | Winner |
|---|---|---|---|
| Calories | 429 cal | 320 cal | |
| Protein | 14.3 g | 10 g | |
| Carbs | 71.4 g | 56 g | |
| Fat | 14.3 g | 5 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CAESAR CROUTONS | BRIOCHE STYLE HAMBURGER ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 80 MG | |
| Iron, Fe | 0 MG | 3 MG | |
| Potassium, K | 129 MG | 100 MG | |
| Sodium, Na | 1,143 MG | 620 MG |