CAESAR CROUTONS vs TOP SLICED FRANKFURTER
Nutrition comparison per 100 g serving
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TOP SLICED FRANKFURTER wins in 8 out of 13 nutrient categories
CAESAR CROUTONS: 2
vs
TOP SLICED FRANKFURTER: 8
(3 ties)
Overview
| Nutrient | CAESAR CROUTONS | TOP SLICED FRANKFURTER | Winner |
|---|---|---|---|
| Calories | 429 cal | 279 cal | |
| Protein | 14.3 g | 9.3 g | |
| Carbs | 71.4 g | 44.2 g | |
| Fat | 14.3 g | 5.8 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAESAR CROUTONS | TOP SLICED FRANKFURTER | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.7 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CAESAR CROUTONS | TOP SLICED FRANKFURTER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 140 MG | |
| Iron, Fe | 0 MG | 2.5 MG | |
| Sodium, Na | 1,143 MG | 488 MG |