CAESAR CROUTONS vs TEXAS TOAST WHITE ENRICHED BREAD

Nutrition comparison per 100 g serving

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TEXAS TOAST WHITE ENRICHED BREAD wins in 8 out of 13 nutrient categories

CAESAR CROUTONS: 3 vs TEXAS TOAST WHITE ENRICHED BREAD: 8 (2 ties)

Overview

Nutrient	CAESAR CROUTONS	TEXAS TOAST WHITE ENRICHED BREAD	Winner
Calories	429 cal	275 cal
Protein	14.3 g	7.5 g
Carbs	71.4 g	50 g
Fat	14.3 g	2.5 g
Fiber	0 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	TEXAS TOAST WHITE ENRICHED BREAD	Winner
Niacin	4.3 MG
Riboflavin	0.3 MG
Thiamin	0 MG	Tie

Mineral	CAESAR CROUTONS	TEXAS TOAST WHITE ENRICHED BREAD
Calcium, Ca	0 MG	100 MG
Iron, Fe	0 MG	2.8 MG
Potassium, K	143 MG	75 MG
Sodium, Na	1,143 MG	475 MG

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